Calories out, calories in

Words of wisdom:

“As you grow older, your Christmas list gets smaller and the things you really want for the holidays can’t be bought.” – Anonymous

My workout today really kicked my butt. The trainer proves over and over why I haven’t gotten results on my own – unless you’re sweating and kinda gasping for air, you’re not really making progress. On my own I stop waaaay before that point.

Tonight’s dinner with the kids is at Square Cut Pizza, whose menu looks more like high-end Italian cuisine than a pizza joint. I do love the food scene in Louisville. Hence the need for the workout schedule.

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